Most underestimated skin care products …contd

We started talking about my 6 most underestimated skin care products on the previous post.

Here are the remaining 3

Night moisturizers: this is one of my absolute favorite product. I cannot begin to tell you how important a moisturizer is; it is such that you should apply it at least once daily.
A good night moisturizer is tailored to continue from where the day moisturizer stops. Most day moisturizers are made to protect the skin from the hustle and bustle of the day; from the sun to air pollutants and oxidative stress. But the night moisturizer helps to rejuvenate the skin, restoring whatever damage that may have been caused earlier, while one is asleep. This gives the skin a fresh start every morning.
Allowing your skin a fresh start every morning is indeed a good way to stall any visible signs of aging.

Hand and foot creams: our limbs have some of the toughest layers of skin; our palms, soles and nails. We handle objects, hot and cold, wet and dry, slimy and solid, with our palms. We subject our feet to tight enclosures, called shoes, sometimes on a daily basis. Some of us work on our feet all day long. Our nails are scissors, knives, peelers and any other tool in between. It’s just befitting that adequate care be given these unsung heroes.
Adequate care for the hands and feet is a post all on its own and would be addressed later.
Wash hands and feet before applying this product generously, preferably right before going to bed.

Masks: this product has a wide range of consistency; from clay to mud to cream to marine and even peel-off. These consistencies also give varying results. Some of the results can be
– Getting rid of white and black heads (exfoliation)
– Firming the skin
– Hydrating the skin
– Drawing out impurities
It’s best to find out exactly what your skin needs and tailor your mask to suit it.

 

Do you think I’ve missed any underestimated skin care products in this line up?? Let me know in the comment section.

My 6 most underestimated skin care products

Many a time, when breaking down skin care routines to clients, some products seem to be misunderstood and termed irrelevant.

Here are my 6 most underestimated skin care products.

Toners: this product is a must have in any skin care kit. I’ve had many clients go from cleanser straight to moisturizer because they don’t understand what exactly a toner does. A good toner actually has about 3 functions unless otherwise indicated by the manufacturer. Such functions include
– Further cleansing; beyond what your cleanser already provides.
– Calming the skin; which is why it is usually used after scrubbing.
– Prepping the skin; just before applying a mask or your favorite moisturizer.
While choosing a cleanser, do put in consideration your skin type. Also make sure it’s alcohol-free.

Eye makeup removers: this is an essential product for every makeup lover because, in the bid to have longer lasting makeup, most of us use water-proof products and then have a really hard time removing them. Some of us scrub so hard around the eye area, we end up with scanty lashes.
What I love about the Eye makeup remover is that it’s quite gentle and it also works on ALL water-proof makeup products; this includes the mouth region. Simply dampen a Q-tip with this product and reach into sensitive areas like the water-line for a quick wipe.

Eye creams: some people say they are born with bags and/or dark circles around their eyes. Agreed! But that doesn’t mean you shouldn’t make any effort to make it look better. Personally, I think it’s better to brighten up the area and reduce the appearance of bags and puffiness than to layer it with Concealer.
This product almost always comes in a little container but it packs a punch. It is best appreciated when one is stress-prone; the ‘eyes’ always have it!

Before I let you in on my remaining 3 underestimated skin care products, do tell me: which skin care product do you deem irrelevant and why?

Which are you? Natural or Negligent?

I met a lady a few days ago at my daughters’ open day. Our kids are actually in the same class and typical me, I struck up a conversation. Before long, we were talking skin care (which I’m quite passionate about) and she was quick to tell me she’s a natural person and doesn’t apply anything on her face.

Let’s clear something up here: being natural shouldn’t mean being negligent!!

Don’t get me wrong! I understand that a good number of people don’t have the discipline to maintain a healthy skin-care regimen and many of them believe they don’t even need it. But lack of discipline or ignorance shouldn’t be mistaken for being natural.

Your skin is the largest organ your body has; it’s the first thing people see when they look at you. Little wonder people are most particular about their faces which leads one to believe that ‘skin care’ is all about the face.

Did you have your bath today? Skin care
Did you shave any part of your body today? Skin care
Do you shampoo your scalp/hair? Skin care
Do you mani and pedi? Skin care
Do you indulge in massages and spa treatments? Skin care

All of the above procedures and a whole lot I didn’t include are measures we take to appear properly groomed and as such is not limited to females alone. Neither is it for people that are ‘not natural’.

I’m just in my early 30’s but believe me when I say that my skin, especially my face and scalp/hair, is not what it used to be. Maybe its childbirth, maybe its hormonal changes, blame it on what you want, but my skin care regimen helps me cope with the visible signs of aging.

It allows me to remain confident even without makeup; which is what ‘being natural’ is all about.

Share the steps you take to better take care of your skin/nails/scalp/hair.

Skin Conditions 3

Psoriasis is a skin condition that so many people (1 in every 50 persons) are not aware they suffer from, especially dark-skinned persons.

Skin cells on the surface of the body usually get replaced about every 28 days by underlying cells. In people suffering from psoriasis, what would have taken 28 days happens in 4-6 days thereby, piling skin cells on the surface of the body. These skin cell piles cause thick red and purple patches in light and dark-skinned persons respectively. These patches which can be found on the scalp, face, elbows, knees, palms of the hand, soles of the feet and other parts of the leg, can get itchy and sore, sometimes they become scaly, swollen and painful.

Just like eczema, psoriasis has a genetic link to it, in other words, it can be hereditary. It can also be aggravated by stress, smoking, infection (misdirected immune intervention) and changes in the weather which may dry up the skin.

Psoriasis has no known cure but it can be managed quite well. It is not contagious!! It is not sexually transmitted and it is not as a result of poor personal hygiene!!

To properly manage this skin condition, the following should be considered;

  • Stop smoking!!! That is if you do smoke, of course. 😊
  • Supplement diet with vitamins A and D as these may be deficient in psoriatics. One can also consider sunshine or UV exposure. In moderation of course.
  • Essential fatty acids especially omega3 is vital.
  • It is important to regulate cells, repair the skins barrier and retain water, so using topical treatments with plant derivatives should prove effective. Aloe Vera, Curcumin (derived from turmeric) and Marigold extracts work well. Using moisturizers with these extracts as often as possible is a step in the right direction.
  • Work towards being stress-free.

It is wise to basically avoid any situation or environment that could trigger a psoriatic flare. If such measures have been taken yet reactions still persist, do well to consult a dermatologist for detailed examination.

Do you or anyone you know suffer from this skin condition? How do you (they) manage it?

 

Essential oils and your skin

I started to appreciate essential oils only recently when I began adding them to my skin care routine. Basically, essential oils are highly fragrant and volatile liquids that have been extracted from a plants’ essence. This is to say that essential oils are oily extracts from flowers, leaves, seeds, roots and/or peels.
Essential oils usually come in 10-15ml bottles. Because of their little containers, I once considered them quite pricey, but I’ve found that a little goes a very long way as they are highly concentrated. Believe me, they are worth every dime.
There are a variety of essential oils, each recommended for a different skin or body need. As regards skin care, these are my absolute favorites:
Lavender: From the Latin word ‘lavare’ meaning ‘to wash’, this essential oil is commonly used for baths probably because of its calming and sedative capabilities. I like to add a few drops while steaming my face or soaking in a tub. You can also dilute a few drops in water and spray over the skin after being under the sun for a while. Either way, the feel is heavenly!
Lemon: This essential oil works well as an astringent. It also has antibacterial and anti-inflammatory properties. It has a rich citrus fragrance and leaves the skin feeling clean and fresh. Oily skin types benefit hugely when this essential oil is included in the skin care routine.
Peppermint: Very rich in menthol-type compounds, thereby leaving a cooling effect on the skin. Works well to relieve scaly skin. Also good for acne and dermatitis-prone skin. Simply add a few drops to your moisturizer or mix with a Carrier Oil and massage into affected areas.
Rose: Is one of the most precious of essential oils, as it takes approximately a metric ton (1,000kg) of rose petals to extract 7fl.oz (21 cl) of oil. Aside from its calming and mood-uplifting qualities, this essential oil serves as a natural carrier oil as it increases the ability of the skin to absorb ingredients it comes in contact with. Adding a few drops to your toner helps to smoothe out and soothe acne-prone skin. A few drops of Rose essential oil and coconut oil during your facial steam also works wonders.
Chamomile, Ylang ylang and Frankincense: I usually find these essential oils as a mix and match with other oils. Chamomile is anti-inflammatory and is well recommended for irritable skin while Frankincense is rich in anti-oxidants, combating ageing process. Both are wonderful for dry and mature skin. Ylang ylang on the other hand works best for oily skin as it leaves it calm and balanced. Add a few drops to your toner or moisturizer or use for your weekly facials.

Essential oils can also be used alongside carrier oils. Carrier Oils work to increase the skins’ absorbing capabilities. When mixed with essential oils, the effects are faster and deep-reaching.
Note: Some essential oils are contraindicated (not to be used) during pregnancy, so do well to read the label before purchase or use.
Which oils have you used? Which would you consider your favorite? Let me know in the comment section below. Also sign up for our newsletter for more tips and freebies.